Pimples, blackheads, whiteheads and zits are the ugliest things that can come on your skin. I hate them, and I bet you do too. If only there were a way just to make them vanish all would be well and good. However, there is no such thing as making acne disappear in an instant. But if you are looking for safe and effective methods on how to cure acne naturally then you are at the right place. For those with serious cases of acne, we would suggest visiting your nearest dermatologist.
Fist of all what is acne?
Acne is an inflammatory disease of the skin and may be caused by several different factors. Some of which include: environmental irritants, acne causing bacteria, over production of sebum, hormonal imbalance or genetics. Aside from the physical scar that acne places on its victims, it can also have an adverse effect on their self-esteem and confidence.
How To Cure Acne Naturally?
There are some precautions that you should take to keep acne away. These are not miracle cures but are everyday practices to a healthier you.
1. Keep your skin clean at all times. This means showering at least twice per day!
2. Avoid touching your face. You don’t want to introduce any foreign dirt or bacteria into the affected areas as that will only make matters worse.
3. Stay out of the rays of the sun. Yes, we need sunlight to get a bit of Vitamin D, but long exposures can be very harmful to your skin.
4. Drink a lot of water daily. Aside from keeping you hydrated, water also helps to flush toxins and unwanted materials from your system. These are a material which if allowed to accumulate can cause serious illnesses.
5. Moisturize your skin after you shower. Ask your doctor or local pharmacist to recommend a moisturizer that suits your skin. This is critical to keep your skin from looking dry and flaky.
The above five tips are some of the preventative measures that you can take to cure acne naturally. You can also use some home remedies for fast relief. For example adding crush garlic to the affected areas or applying castor oil on your pimples just before bed. Just remember that your skin is your largest organ and you need to take care of it. Don’t let acne take over your life. Attack it as soon as it starts so that you can always enjoy a clear and beautiful skin.
How to Cure Acne Naturally? 2 Mistakes You Must Avoid
Knowing how to cure acne naturally will save you hundreds and probably thousands of dollars down the road.
And it’s NOT as difficult as you might think
Why does it work for some and NOT for others? Either because (a) they are using the WRONG techniques or (b) they didn’t give it enough time.
But how long is this going to take?
Don’t worry when you implement the RIGHT techniques it’s very possible to see dramatic results from natural remedies in 7 days or less.
But here are two mistakes you MUST avoid if you want to remove your skin naturally and FOREVER.
1. Wasting money on expensive creams
If you never spend another dime on those pricey remedies you see advertised on TV you will be none the worse for it.
2. Not getting enough sleep
What the heck does sleep have to do with pimples? Think about it-you probably have noticed that the times your outbreaks are the worst are the times you wake up exhausted after 5 hours of sleep.
Often waking up groggy is the precursor to zits. Therefore the best way to cure acne naturally is to get more rest.
And there is a SCIENTIFIC reason for this
Your body likes to repair its’ internal organs at NIGHT because it’s not busy doing anything else–you are completely at rest.
Why is this important?
Because when you give your system MORE TIME to eliminate the toxins, you don’t risk having them build up to a dangerous level.
The more you toxins build up, the higher risk you have of getting zits because your system cannot eliminate all of them through a bowel movement. This causes the pores to get congested-which in turn results in pimples.
So get more sleep!
Most people don’t give their body enough time to repair itself… which is why they wake up with zits.
This might not seem important, but I guarantee if you make it a point to get 8 hours of sleep a night you WILL see a BIG difference in your skin clarity.